I have been working in personal development for the last 10 years. 

 

My passion is to help you to nurture your relationships with both yourself and the people that you live and work with - healthy relationships are central to our happiness. 

 

I would also like to help you work towards a lifestyle where you can choose and achieve goals that fit with your own system of values.

 

We all thrive when we experience friendship and receive kindness – these are two of the hallmarks of Steps Ahead. 

 

I qualified as a facilitator with The Pacific Institute in 1999 when I saw the impact that their material had on my own life and on the lives of people that I met.

 

In 2003 I trained as a life coach with Achievement Specialists in Bournemouth and I have trained with Bangor University to lead the Mindfulness course. I qualified as a dietitian in 1988 after obtaining a degree in Human Biology.

I work alongside parents and families, young entrepreneurs and people within business, as well as people within the public sector such as the NHS, schools, the army and the police force. 
I live in Dorset with my husband and four children.

 

‘Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. 
A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. 
It is a catalyst, a spark that creates extraordinary results.’
Anon